ORGANIC TOASTED COCONUT CHIPS vs ORGANIC GOJI BERRIES
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC GOJI BERRIES wins in 6 out of 11 nutrient categories
ORGANIC TOASTED COCONUT CHIPS: 3
vs
ORGANIC GOJI BERRIES: 6
(2 ties)
Overview
| Nutrient | ORGANIC TOASTED COCONUT CHIPS | ORGANIC GOJI BERRIES | Winner |
|---|---|---|---|
| Calories | 607 cal | 375 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 32.1 g | 82.1 g | |
| Fat | 53.6 g | 0 g | |
| Fiber | 17.9 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TOASTED COCONUT CHIPS | ORGANIC GOJI BERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC TOASTED COCONUT CHIPS | ORGANIC GOJI BERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 214 MG | |
| Iron, Fe | 3.9 MG | 7.1 MG | |
| Potassium, K | 643 MG | 375 MG | |
| Sodium, Na | 0 MG | 318 MG |