ORGANIC TIKKA MASALA vs ALL PURPOSE SAUCE

Nutrition comparison per 100 g serving

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ORGANIC TIKKA MASALA wins in 6 out of 10 nutrient categories

ORGANIC TIKKA MASALA: 6 vs ALL PURPOSE SAUCE: 3 (1 ties)

Overview

Nutrient	ORGANIC TIKKA MASALA	ALL PURPOSE SAUCE	Winner
Calories	100 cal	125 cal
Protein	1.3 g	3.1 g
Carbs	8.8 g	28.1 g
Fat	8.8 g	0 g
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC TIKKA MASALA	ALL PURPOSE SAUCE	Winner
Vitamin C, total ascorbic acid	7.5 MG	0 MG

Mineral	ORGANIC TIKKA MASALA	ALL PURPOSE SAUCE
Calcium, Ca	50 MG	0 MG
Iron, Fe	1.8 MG	0 MG
Sodium, Na	275 MG	1,312 MG

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