ORGANIC THREE BEAN BLEND vs PREMIUM PINK BEANS
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM PINK BEANS wins in 7 out of 11 nutrient categories
ORGANIC THREE BEAN BLEND: 2
vs
PREMIUM PINK BEANS: 7
(2 ties)
Overview
| Nutrient | ORGANIC THREE BEAN BLEND | PREMIUM PINK BEANS | Winner |
|---|---|---|---|
| Calories | 77 cal | 65 cal | |
| Protein | 5.4 g | 4.0 g | |
| Carbs | 14.6 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.8 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC THREE BEAN BLEND | PREMIUM PINK BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | ORGANIC THREE BEAN BLEND | PREMIUM PINK BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 38 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Potassium, K | 0 MG | 379 MG | |
| Sodium, Na | 100 MG | 306 MG |