ORGANIC THOUSAND ISLAND DRESSING vs REAL MAYO

Nutrition comparison per 100 g serving

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ORGANIC THOUSAND ISLAND DRESSING wins in 6 out of 12 nutrient categories

ORGANIC THOUSAND ISLAND DRESSING: 6 vs REAL MAYO: 1 (5 ties)

Overview

Nutrient	ORGANIC THOUSAND ISLAND DRESSING	REAL MAYO	Winner
Calories	433 cal	714 cal
Protein	0 g	0 g	Tie
Carbs	16.7 g	0 g
Fat	43.3 g	78.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC THOUSAND ISLAND DRESSING	REAL MAYO	Winner
Vitamin C, total ascorbic acid	4 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORGANIC THOUSAND ISLAND DRESSING	REAL MAYO	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.2 MG	0 MG
Potassium, K	83 MG	0 MG
Sodium, Na	1,133 MG	571 MG

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