ORGANIC THIN WHEAT CRACKERS vs ORIGINAL SPECIALTY WATER CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC THIN WHEAT CRACKERS wins in 6 out of 11 nutrient categories
ORGANIC THIN WHEAT CRACKERS: 6
vs
ORIGINAL SPECIALTY WATER CRACKERS: 3
(2 ties)
Overview
| Nutrient | ORGANIC THIN WHEAT CRACKERS | ORIGINAL SPECIALTY WATER CRACKERS | Winner |
|---|---|---|---|
| Calories | 483 cal | 400 cal | |
| Protein | 6.9 g | 6.7 g | |
| Carbs | 72.4 g | 80 g | |
| Fat | 20.7 g | 6.7 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC THIN WHEAT CRACKERS | ORIGINAL SPECIALTY WATER CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC THIN WHEAT CRACKERS | ORIGINAL SPECIALTY WATER CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 4.8 MG | |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 655 MG | 533 MG |