ORGANIC THIN SPAGHETTI vs MEDIUM WHOLE GRAIN NOODLE STYLE PASTA
Nutrition comparison per 100 g serving
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MEDIUM WHOLE GRAIN NOODLE STYLE PASTA wins in 9 out of 13 nutrient categories
ORGANIC THIN SPAGHETTI: 1
vs
MEDIUM WHOLE GRAIN NOODLE STYLE PASTA: 9
(3 ties)
Overview
| Nutrient | ORGANIC THIN SPAGHETTI | MEDIUM WHOLE GRAIN NOODLE STYLE PASTA | Winner |
|---|---|---|---|
| Calories | 375 cal | 327 cal | |
| Protein | 12.5 g | 14.6 g | |
| Carbs | 73.2 g | 72.7 g | |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 3.6 g | 10.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC THIN SPAGHETTI | MEDIUM WHOLE GRAIN NOODLE STYLE PASTA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC THIN SPAGHETTI | MEDIUM WHOLE GRAIN NOODLE STYLE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.3 MG | |
| Sodium, Na | 0 MG | 27 MG |