ORGANIC THIN-SLICED BREAD MULTI-GRAIN & SEEDS vs ARTISAN BREADS
Nutrition comparison per 100 g serving
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ORGANIC THIN-SLICED BREAD MULTI-GRAIN & SEEDS wins in 6 out of 11 nutrient categories
ORGANIC THIN-SLICED BREAD MULTI-GRAIN & SEEDS: 6
vs
ARTISAN BREADS: 3
(2 ties)
Overview
| Nutrient | ORGANIC THIN-SLICED BREAD MULTI-GRAIN & SEEDS | ARTISAN BREADS | Winner |
|---|---|---|---|
| Calories | 214 cal | 250 cal | |
| Protein | 7.1 g | 9.1 g | |
| Carbs | 46.4 g | 50 g | |
| Fat | 3.6 g | 1.1 g | |
| Fiber | 10.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC THIN-SLICED BREAD MULTI-GRAIN & SEEDS | ARTISAN BREADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC THIN-SLICED BREAD MULTI-GRAIN & SEEDS | ARTISAN BREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0.8 MG | |
| Potassium, K | 239 MG | 0 MG | |
| Sodium, Na | 321 MG | 545 MG |