ORGANIC THIN CRUST PIZZA vs MINI PIZZA BAGELS
Nutrition comparison per 100 g serving
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MINI PIZZA BAGELS wins in 6 out of 11 nutrient categories
ORGANIC THIN CRUST PIZZA: 4
vs
MINI PIZZA BAGELS: 6
(1 ties)
Overview
| Nutrient | ORGANIC THIN CRUST PIZZA | MINI PIZZA BAGELS | Winner |
|---|---|---|---|
| Calories | 198 cal | 216 cal | |
| Protein | 9.2 g | 11.4 g | |
| Carbs | 19.9 g | 30.7 g | |
| Fat | 9.2 g | 6.8 g | |
| Fiber | 1.5 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC THIN CRUST PIZZA | MINI PIZZA BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 5.5 MG |
Minerals
| Mineral | ORGANIC THIN CRUST PIZZA | MINI PIZZA BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 191 MG | 114 MG | |
| Iron, Fe | 0.6 MG | 2.1 MG | |
| Potassium, K | 0 MG | 131 MG | |
| Sodium, Na | 458 MG | 477 MG |