ORGANIC THIN & CRISPY TORTILLA CHIPS vs FLAX SEED CORN CHIPS
Nutrition comparison per 100 g serving
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FLAX SEED CORN CHIPS wins in 4 out of 10 nutrient categories
ORGANIC THIN & CRISPY TORTILLA CHIPS: 3
vs
FLAX SEED CORN CHIPS: 4
(3 ties)
Overview
| Nutrient | ORGANIC THIN & CRISPY TORTILLA CHIPS | FLAX SEED CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 60.7 g | 56.7 g | |
| Fat | 25 g | 30 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC THIN & CRISPY TORTILLA CHIPS | FLAX SEED CORN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC THIN & CRISPY TORTILLA CHIPS | FLAX SEED CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 232 MG | 600 MG |