ORGANIC THICK & CHUNKY SALSA vs MILD RED SALSA

Nutrition comparison per 100 g serving

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MILD RED SALSA wins in 4 out of 10 nutrient categories

ORGANIC THICK & CHUNKY SALSA: 1 vs MILD RED SALSA: 4 (5 ties)

Overview

Nutrient	ORGANIC THICK & CHUNKY SALSA	MILD RED SALSA	Winner
Calories	33 cal	37 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	4.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Mineral	ORGANIC THICK & CHUNKY SALSA	MILD RED SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	268 MG
Sodium, Na	333 MG	659 MG

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