ORGANIC TAPIOCA STARCH (FLOUR) vs 100% PURE CORN STARCH

Nutrition comparison per 100 g serving

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ORGANIC TAPIOCA STARCH (FLOUR) wins in 2 out of 11 nutrient categories

ORGANIC TAPIOCA STARCH (FLOUR): 2 vs 100% PURE CORN STARCH: 1 (8 ties)

Overview

Nutrient	ORGANIC TAPIOCA STARCH (FLOUR)	100% PURE CORN STARCH	Winner
Calories	350 cal	375 cal
Protein	0 g	0 g	Tie
Carbs	90 g	87.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC TAPIOCA STARCH (FLOUR)	100% PURE CORN STARCH	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORGANIC TAPIOCA STARCH (FLOUR)	Winner
Calcium, Ca	20 MG
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	0 MG	Tie

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