ORGANIC TAPIOCA STARCH (FLOUR) vs ENRICHED & DEGERMED YELLOW CORN MEAL

Nutrition comparison per 100 g serving

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ENRICHED & DEGERMED YELLOW CORN MEAL wins in 3 out of 10 nutrient categories

ORGANIC TAPIOCA STARCH (FLOUR): 2 vs ENRICHED & DEGERMED YELLOW CORN MEAL: 3 (5 ties)

Overview

Nutrient	ORGANIC TAPIOCA STARCH (FLOUR)	ENRICHED & DEGERMED YELLOW CORN MEAL	Winner
Calories	350 cal	367 cal
Protein	0 g	6.7 g
Carbs	90 g	80 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Mineral	ORGANIC TAPIOCA STARCH (FLOUR)	Winner
Calcium, Ca	20 MG
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	0 MG	Tie

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