ORGANIC TAPIOCA FLOUR vs MAMA TERE

Nutrition comparison per 100 g serving

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MAMA TERE wins in 4 out of 11 nutrient categories

ORGANIC TAPIOCA FLOUR: 2 vs MAMA TERE: 4 (5 ties)

Overview

Nutrient	ORGANIC TAPIOCA FLOUR	MAMA TERE	Winner
Calories	375 cal	122 cal
Protein	0 g	18.6 g
Carbs	87.5 g	41.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC TAPIOCA FLOUR	MAMA TERE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC TAPIOCA FLOUR	Winner
Calcium, Ca	25 MG
Iron, Fe	0 MG	Tie
Potassium, K	12 MG
Sodium, Na	0 MG	Tie

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