ORGANIC TANGERINE SPREAD vs RASPBERRY CHIPOTLE JAM
Nutrition comparison per 100 g serving
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RASPBERRY CHIPOTLE JAM wins in 5 out of 10 nutrient categories
ORGANIC TANGERINE SPREAD: 0
vs
RASPBERRY CHIPOTLE JAM: 5
(5 ties)
Overview
| Nutrient | ORGANIC TANGERINE SPREAD | RASPBERRY CHIPOTLE JAM | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 65 g | 64.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TANGERINE SPREAD | RASPBERRY CHIPOTLE JAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 17.1 MG |
Minerals
| Mineral | ORGANIC TANGERINE SPREAD | RASPBERRY CHIPOTLE JAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 50 MG | 107 MG |