ORGANIC TAHINI vs RANCH DRESSING
Nutrition comparison per 100 g serving
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ORGANIC TAHINI wins in 5 out of 10 nutrient categories
ORGANIC TAHINI: 5
vs
RANCH DRESSING: 4
(1 ties)
Overview
| Nutrient | ORGANIC TAHINI | RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 700 cal | 433 cal | |
| Protein | 20 g | 0 g | |
| Carbs | 13.3 g | 3.3 g | |
| Fat | 63.3 g | 46.7 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC TAHINI | RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 9 MG | 0 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 0 MG | 867 MG |