ORGANIC TACO SHELLS vs TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
TORTILLAS wins in 6 out of 11 nutrient categories
ORGANIC TACO SHELLS: 3
vs
TORTILLAS: 6
(2 ties)
Overview
| Nutrient | ORGANIC TACO SHELLS | TORTILLAS | Winner |
|---|---|---|---|
| Calories | 500 cal | 300 cal | |
| Protein | 7.7 g | 0 g | |
| Carbs | 57.7 g | 50 g | |
| Fat | 26.9 g | 11.3 g | |
| Fiber | 7.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TACO SHELLS | TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC TACO SHELLS | TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 180 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 0 MG | 400 MG |