ORGANIC SWEETENED GINGER CHUNKS vs SLICED APPLES

Nutrition comparison per 100 g serving

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SLICED APPLES wins in 4 out of 10 nutrient categories

ORGANIC SWEETENED GINGER CHUNKS: 2 vs SLICED APPLES: 4 (4 ties)

Overview

Nutrient	ORGANIC SWEETENED GINGER CHUNKS	SLICED APPLES	Winner
Calories	325 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	80 g	13.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.1 g
Sugar	0 g	0 g	Tie

Mineral	ORGANIC SWEETENED GINGER CHUNKS	SLICED APPLES	Winner
Calcium, Ca	25 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	100 MG	107,143 MG
Sodium, Na	0 MG	0 MG	Tie

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