ORGANIC SWEET RED PEPPERS vs OLIVES
Nutrition comparison per 100 g serving
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ORGANIC SWEET RED PEPPERS wins in 6 out of 9 nutrient categories
ORGANIC SWEET RED PEPPERS: 6
vs
OLIVES: 2
(1 ties)
Overview
| Nutrient | ORGANIC SWEET RED PEPPERS | OLIVES | Winner |
|---|---|---|---|
| Calories | 20 cal | 111 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 5 g | 0 g | |
| Fat | 0 g | 11.1 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC SWEET RED PEPPERS | OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 241 MG | 1,556 MG |