ORGANIC SWEET PEAS vs CUT GREEN BEANS

Nutrition comparison per 100 g serving

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ORGANIC SWEET PEAS wins in 5 out of 10 nutrient categories

ORGANIC SWEET PEAS: 5 vs CUT GREEN BEANS: 4 (1 ties)

Overview

Nutrient	ORGANIC SWEET PEAS	CUT GREEN BEANS	Winner
Calories	40 cal	11 cal
Protein	2.4 g	0.4 g
Carbs	8 g	2.2 g
Fat	0 g	0.2 g
Fiber	2.4 g	0.9 g
Sugar	0 g	0 g	Tie

Mineral	ORGANIC SWEET PEAS	CUT GREEN BEANS
Calcium, Ca	16 MG	22 MG
Iron, Fe	0.8 MG	0.4 MG
Potassium, K	104 MG	52 MG
Sodium, Na	12 MG	242 MG

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