ORGANIC SWEET PEAS vs CUT GREEN BEANS

Nutrition comparison per 100 g serving

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CUT GREEN BEANS wins in 6 out of 11 nutrient categories

ORGANIC SWEET PEAS: 3 vs CUT GREEN BEANS: 6 (2 ties)

Overview

Nutrient	ORGANIC SWEET PEAS	CUT GREEN BEANS	Winner
Calories	48 cal	12 cal
Protein	2.4 g	0.8 g
Carbs	8.8 g	2.5 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	0.8 g
Sugar	0 g	0 g	Tie

Mineral	ORGANIC SWEET PEAS	CUT GREEN BEANS
Calcium, Ca	16 MG	25 MG
Iron, Fe	0.6 MG	0.6 MG
Potassium, K	104 MG	50 MG
Sodium, Na	240 MG	242 MG
Zinc, Zn	0 MG	3.3 MG

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