ORGANIC SWEET PEAS vs GREEN CHILES DICED
Nutrition comparison per 100 g serving
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GREEN CHILES DICED wins in 6 out of 11 nutrient categories
ORGANIC SWEET PEAS: 4
vs
GREEN CHILES DICED: 6
(1 ties)
Overview
| Nutrient | ORGANIC SWEET PEAS | GREEN CHILES DICED | Winner |
|---|---|---|---|
| Calories | 56 cal | 17 cal | |
| Protein | 3.2 g | 0 g | |
| Carbs | 9.6 g | 10 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 2.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SWEET PEAS | GREEN CHILES DICED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 16 MG |
Minerals
| Mineral | ORGANIC SWEET PEAS | GREEN CHILES DICED | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 100 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 72 MG | 0 MG | |
| Sodium, Na | 12 MG | 233 MG |