ORGANIC SWEET PEAS vs SLICED MUSHROOMS
Nutrition comparison per 100 g serving
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ORGANIC SWEET PEAS wins in 5 out of 10 nutrient categories
ORGANIC SWEET PEAS: 5
vs
SLICED MUSHROOMS: 3
(2 ties)
Overview
| Nutrient | ORGANIC SWEET PEAS | SLICED MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 35 cal | 7 cal | |
| Protein | 1.8 g | 0.9 g | |
| Carbs | 7.1 g | 1.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC SWEET PEAS | SLICED MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 4 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 81 MG | 48 MG | |
| Sodium, Na | 102 MG | 119 MG |