ORGANIC SWEET CORN vs SLICED MUSHROOMS

Nutrition comparison per 100 g serving

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ORGANIC SWEET CORN wins in 5 out of 10 nutrient categories

ORGANIC SWEET CORN: 5 vs SLICED MUSHROOMS: 3 (2 ties)

Overview

Nutrient	ORGANIC SWEET CORN	SLICED MUSHROOMS	Winner
Calories	82 cal	0 cal
Protein	2.4 g	0 g
Carbs	18.8 g	0 g
Fat	0.6 g	0 g
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Mineral	ORGANIC SWEET CORN	Winner
Calcium, Ca	4 MG
Iron, Fe	0.5 MG
Potassium, K	233 MG
Sodium, Na	0 MG	Tie

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