ORGANIC SUPERGREENS & PROTEIN vs SNACK MIX

Nutrition comparison per 100 g serving

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ORGANIC SUPERGREENS & PROTEIN wins in 11 out of 18 nutrient categories

ORGANIC SUPERGREENS & PROTEIN: 11 vs SNACK MIX: 5 (2 ties)

Overview

Nutrient	ORGANIC SUPERGREENS & PROTEIN	SNACK MIX	Winner
Calories	368 cal	433 cal
Protein	55.3 g	6.7 g
Carbs	34.2 g	73.3 g
Fat	1.3 g	11.7 g
Fiber	18.4 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC SUPERGREENS & PROTEIN	SNACK MIX	Winner
Folate, total	0 UG	333 UG
Niacin	2.6 MG	0 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	23.7 UG	0.4 UG
Vitamin B-6	0 MG	0.3 MG
Vitamin C, total ascorbic acid	1.6 MG	0 MG

Mineral	ORGANIC SUPERGREENS & PROTEIN	SNACK MIX
Calcium, Ca	395 MG	133 MG
Iron, Fe	33.2 MG	7.3 MG
Potassium, K	1,076 MG	0 MG
Sodium, Na	224 MG	733 MG
Zinc, Zn	0 MG	2 MG

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