ORGANIC SUPERFOOD BLEND vs INSTANT DRINK MIX
Nutrition comparison per 100 g serving
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ORGANIC SUPERFOOD BLEND wins in 10 out of 16 nutrient categories
ORGANIC SUPERFOOD BLEND: 10
vs
INSTANT DRINK MIX: 5
(1 ties)
Overview
| Nutrient | ORGANIC SUPERFOOD BLEND | INSTANT DRINK MIX | Winner |
|---|---|---|---|
| Calories | 417 cal | 300 cal | |
| Protein | 50 g | 5 g | |
| Carbs | 25 g | 90 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 8.3 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SUPERFOOD BLEND | INSTANT DRINK MIX | Winner |
|---|---|---|---|
| Niacin | 133.3 MG | 35 MG | |
| Riboflavin | 10.8 MG | 2.1 MG | |
| Thiamin | 10 MG | 2 MG | |
| Vitamin B-12 | 20 UG | 0 UG | |
| Vitamin B-6 | 14.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 266.7 MG | 0 MG |
Minerals
| Mineral | ORGANIC SUPERFOOD BLEND | INSTANT DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 750 MG | |
| Iron, Fe | 7.5 MG | 22.5 MG | |
| Potassium, K | 475 MG | 0 MG | |
| Sodium, Na | 375 MG | 100 MG |