ORGANIC SUPER GREENS vs PINEAPPLE CHUNKS
Nutrition comparison per 100 g serving
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ORGANIC SUPER GREENS wins in 7 out of 10 nutrient categories
ORGANIC SUPER GREENS: 7
vs
PINEAPPLE CHUNKS: 1
(2 ties)
Overview
| Nutrient | ORGANIC SUPER GREENS | PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calories | 29 cal | 49 cal | |
| Protein | 2.4 g | 0.7 g | |
| Carbs | 4.7 g | 13.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC SUPER GREENS | PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 13 MG | |
| Iron, Fe | 2.1 MG | 0.3 MG | |
| Potassium, K | 0 MG | 109 MG | |
| Sodium, Na | 106 MG | 0 MG |