ORGANIC SUN-DRIED TOMATOES vs SHREDDED RED BEETS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SUN-DRIED TOMATOES wins in 6 out of 11 nutrient categories
ORGANIC SUN-DRIED TOMATOES: 6
vs
SHREDDED RED BEETS: 4
(1 ties)
Overview
| Nutrient | ORGANIC SUN-DRIED TOMATOES | SHREDDED RED BEETS | Winner |
|---|---|---|---|
| Calories | 257 cal | 33 cal | |
| Protein | 14.8 g | 0 g | |
| Carbs | 55.6 g | 10 g | |
| Fat | 3.7 g | 0 g | |
| Fiber | 13 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SUN-DRIED TOMATOES | SHREDDED RED BEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 38.9 MG | 4 MG |
Minerals
| Mineral | ORGANIC SUN-DRIED TOMATOES | SHREDDED RED BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 9 MG | 1.2 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 2,094 MG | 350 MG |