ORGANIC SUN-DRIED RAISINS vs BLENDZ FRUIT PUREE

Nutrition comparison per 100 g serving

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ORGANIC SUN-DRIED RAISINS wins in 4 out of 10 nutrient categories

ORGANIC SUN-DRIED RAISINS: 4 vs BLENDZ FRUIT PUREE: 3 (3 ties)

Overview

Nutrient	ORGANIC SUN-DRIED RAISINS	BLENDZ FRUIT PUREE	Winner
Calories	300 cal	50 cal
Protein	2.5 g	0 g
Carbs	80 g	11.1 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC SUN-DRIED RAISINS	BLENDZ FRUIT PUREE	Winner
Vitamin C, total ascorbic acid	0 MG	66.7 MG

Mineral	ORGANIC SUN-DRIED RAISINS	Winner
Calcium, Ca	50 MG
Iron, Fe	1.8 MG
Sodium, Na	0 MG	Tie

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