ORGANIC SUN - DRIED APRICOTS vs MANGO SLICES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ORGANIC SUN - DRIED APRICOTS: 4
vs
MANGO SLICES: 4
(2 ties)
Overview
| Nutrient | ORGANIC SUN - DRIED APRICOTS | MANGO SLICES | Winner |
|---|---|---|---|
| Calories | 638 cal | 339 cal | |
| Protein | 4.3 g | 0 g | |
| Carbs | 155.3 g | 82.1 g | |
| Fat | 6.9 g | 0 g | |
| Fiber | 6.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SUN - DRIED APRICOTS | MANGO SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SUN - DRIED APRICOTS | MANGO SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 71 MG | |
| Iron, Fe | 1.5 MG | 0.6 MG | |
| Sodium, Na | 0 MG | 196 MG |