ORGANIC SUGAR SNAP PEAS vs CRINKLE CUT CARROTS
Nutrition comparison per 100 g serving
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ORGANIC SUGAR SNAP PEAS wins in 4 out of 11 nutrient categories
ORGANIC SUGAR SNAP PEAS: 4
vs
CRINKLE CUT CARROTS: 2
(5 ties)
Overview
| Nutrient | ORGANIC SUGAR SNAP PEAS | CRINKLE CUT CARROTS | Winner |
|---|---|---|---|
| Calories | 41 cal | 41 cal | Tie |
| Protein | 3.5 g | 0 g | |
| Carbs | 8.2 g | 8.2 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SUGAR SNAP PEAS | CRINKLE CUT CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | ORGANIC SUGAR SNAP PEAS | CRINKLE CUT CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 144 MG | 0 MG | |
| Sodium, Na | 0 MG | 71 MG |