ORGANIC STRING CHEESE vs HILAND
Nutrition comparison per 100 g serving
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ORGANIC STRING CHEESE wins in 5 out of 11 nutrient categories
ORGANIC STRING CHEESE: 5
vs
HILAND: 3
(3 ties)
Overview
| Nutrient | ORGANIC STRING CHEESE | HILAND | Winner |
|---|---|---|---|
| Calories | 321 cal | 79 cal | |
| Protein | 25 g | 10.5 g | |
| Carbs | 0 g | 4.4 g | |
| Fat | 25 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC STRING CHEESE | HILAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | ORGANIC STRING CHEESE | HILAND | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 643 MG | 421 MG |