ORGANIC STRING CHEESE vs CREAM CHEESE
Nutrition comparison per 100 g serving
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ORGANIC STRING CHEESE wins in 6 out of 11 nutrient categories
ORGANIC STRING CHEESE: 6
vs
CREAM CHEESE: 0
(5 ties)
Overview
| Nutrient | ORGANIC STRING CHEESE | CREAM CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 357 cal | |
| Protein | 25 g | 3.6 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 21.4 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC STRING CHEESE | CREAM CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC STRING CHEESE | CREAM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 286 MG |