ORGANIC STRAWBERRY SPREADABLE FRUIT vs CONCORD GRAPE SPREAD

Nutrition comparison per 100 g serving

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CONCORD GRAPE SPREAD wins in 3 out of 11 nutrient categories

ORGANIC STRAWBERRY SPREADABLE FRUIT: 2 vs CONCORD GRAPE SPREAD: 3 (6 ties)

Overview

Nutrient	ORGANIC STRAWBERRY SPREADABLE FRUIT	CONCORD GRAPE SPREAD	Winner
Calories	300 cal	211 cal
Protein	0 g	0 g	Tie
Carbs	75 g	52.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC STRAWBERRY SPREADABLE FRUIT	CONCORD GRAPE SPREAD	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORGANIC STRAWBERRY SPREADABLE FRUIT	CONCORD GRAPE SPREAD	Winner
Calcium, Ca	15 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	60 MG	0 MG
Sodium, Na	0 MG	79 MG

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