ORGANIC STRAWBERRY & RASPBERRY PRESERVES vs FRUIT SPREAD

Nutrition comparison per 100 g serving

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FRUIT SPREAD wins in 3 out of 11 nutrient categories

ORGANIC STRAWBERRY & RASPBERRY PRESERVES: 1 vs FRUIT SPREAD: 3 (7 ties)

Overview

Nutrient	ORGANIC STRAWBERRY & RASPBERRY PRESERVES	FRUIT SPREAD	Winner
Calories	233 cal	175 cal
Protein	0 g	0 g	Tie
Carbs	60 g	50 g
Fat	0 g	0 g	Tie
Fiber	0 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC STRAWBERRY & RASPBERRY PRESERVES	FRUIT SPREAD	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORGANIC STRAWBERRY & RASPBERRY PRESERVES	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	147 MG
Sodium, Na	0 MG	Tie

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