ORGANIC STRAWBERRY FRUIT SPREAD vs ALL NATURAL JAM

Nutrition comparison per 100 g serving

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ALL NATURAL JAM wins in 4 out of 8 nutrient categories

ORGANIC STRAWBERRY FRUIT SPREAD: 0 vs ALL NATURAL JAM: 4 (4 ties)

Overview

Nutrient	ORGANIC STRAWBERRY FRUIT SPREAD	ALL NATURAL JAM	Winner
Calories	194 cal	167 cal
Protein	0 g	0 g	Tie
Carbs	44.4 g	40 g
Fat	0 g	0 g	Tie
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC STRAWBERRY FRUIT SPREAD	ALL NATURAL JAM	Winner
Vitamin C, total ascorbic acid	0 MG	24 MG

Mineral	ORGANIC STRAWBERRY FRUIT SPREAD	ALL NATURAL JAM	Winner
Sodium, Na	0 MG	0 MG	Tie

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