ORGANIC STRAWBERRIES vs DEHYDRATED APPLE SLICES
Nutrition comparison per 100 g serving
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DEHYDRATED APPLE SLICES wins in 5 out of 11 nutrient categories
ORGANIC STRAWBERRIES: 4
vs
DEHYDRATED APPLE SLICES: 5
(2 ties)
Overview
| Nutrient | ORGANIC STRAWBERRIES | DEHYDRATED APPLE SLICES | Winner |
|---|---|---|---|
| Calories | 412 cal | 353 cal | |
| Protein | 5.9 g | 0 g | |
| Carbs | 85.3 g | 94.1 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 2.9 g | 11.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC STRAWBERRIES | DEHYDRATED APPLE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 270.6 MG | 0 MG |
Minerals
| Mineral | ORGANIC STRAWBERRIES | DEHYDRATED APPLE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 35 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 871 MG | |
| Sodium, Na | 0 MG | 765 MG |