ORGANIC STRAWBERRIES vs ORGANIC PINEAPPLE CHUNKS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC STRAWBERRIES wins in 7 out of 10 nutrient categories
ORGANIC STRAWBERRIES: 7
vs
ORGANIC PINEAPPLE CHUNKS: 0
(3 ties)
Overview
| Nutrient | ORGANIC STRAWBERRIES | ORGANIC PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calories | 36 cal | 67 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 9.3 g | 16.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC STRAWBERRIES | ORGANIC PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 38.6 MG | 6.7 MG |
Minerals
| Mineral | ORGANIC STRAWBERRIES | ORGANIC PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |