ORGANIC STRAWBERRIES vs GUANABANA PULP
Nutrition comparison per 100 g serving
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ORGANIC STRAWBERRIES wins in 6 out of 11 nutrient categories
ORGANIC STRAWBERRIES: 6
vs
GUANABANA PULP: 4
(1 ties)
Overview
| Nutrient | ORGANIC STRAWBERRIES | GUANABANA PULP | Winner |
|---|---|---|---|
| Calories | 32 cal | 40 cal | |
| Protein | 0.7 g | 1.0 g | |
| Carbs | 6.4 g | 18.6 g | |
| Fat | 0.7 g | 0 g | |
| Fiber | 1.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC STRAWBERRIES | GUANABANA PULP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 41.4 MG | 24.7 MG |
Minerals
| Mineral | ORGANIC STRAWBERRIES | GUANABANA PULP | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 0 MG | 26 MG |