ORGANIC STRAWBERRIES vs LA NUESTRA
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC STRAWBERRIES wins in 6 out of 10 nutrient categories
ORGANIC STRAWBERRIES: 6
vs
LA NUESTRA: 1
(3 ties)
Overview
| Nutrient | ORGANIC STRAWBERRIES | LA NUESTRA | Winner |
|---|---|---|---|
| Calories | 32 cal | 67 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 7.9 g | 16.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC STRAWBERRIES | LA NUESTRA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 30 MG |
Minerals
| Mineral | ORGANIC STRAWBERRIES | LA NUESTRA | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 33 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |