ORGANIC STRAWBERRIES vs CRUNCHIES
Nutrition comparison per 100 g serving
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CRUNCHIES wins in 6 out of 10 nutrient categories
ORGANIC STRAWBERRIES: 2
vs
CRUNCHIES: 6
(2 ties)
Overview
| Nutrient | ORGANIC STRAWBERRIES | CRUNCHIES | Winner |
|---|---|---|---|
| Calories | 412 cal | 357 cal | |
| Protein | 5.9 g | 0 g | |
| Carbs | 85.3 g | 71.4 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 2.9 g | 42.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC STRAWBERRIES | CRUNCHIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 270.6 MG | 171.4 MG |
Minerals
| Mineral | ORGANIC STRAWBERRIES | CRUNCHIES | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 286 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |