ORGANIC STRAINED TOMATOES vs ORGANIC CRUSHED TOMATOES

Nutrition comparison per 100 g serving

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ORGANIC CRUSHED TOMATOES wins in 3 out of 10 nutrient categories

ORGANIC STRAINED TOMATOES: 0 vs ORGANIC CRUSHED TOMATOES: 3 (7 ties)

Overview

Nutrient	ORGANIC STRAINED TOMATOES	ORGANIC CRUSHED TOMATOES	Winner
Calories	33 cal	25 cal
Protein	1.6 g	1.6 g	Tie
Carbs	6.6 g	6.6 g	Tie
Fat	0 g	0 g	Tie
Fiber	1.6 g	1.6 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ORGANIC STRAINED TOMATOES	ORGANIC CRUSHED TOMATOES	Winner
Calcium, Ca	16 MG	16 MG	Tie
Iron, Fe	0.8 MG	1.6 MG
Potassium, K	344 MG	344 MG	Tie
Sodium, Na	8 MG	131 MG

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