ORGANIC STONE GROUND WHEAT CRACKERS vs SKY FLAKES
Nutrition comparison per 100 g serving
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SKY FLAKES wins in 5 out of 10 nutrient categories
ORGANIC STONE GROUND WHEAT CRACKERS: 3
vs
SKY FLAKES: 5
(2 ties)
Overview
| Nutrient | ORGANIC STONE GROUND WHEAT CRACKERS | SKY FLAKES | Winner |
|---|---|---|---|
| Calories | 0 cal | 480 cal | |
| Protein | 0 g | 8 g | |
| Carbs | 0 g | 64 g | |
| Fat | 0 g | 20 g | |
| Fiber | 0 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC STONE GROUND WHEAT CRACKERS | SKY FLAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | ORGANIC STONE GROUND WHEAT CRACKERS | SKY FLAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.3 MG | |
| Sodium, Na | 0 MG | 680 MG |