ORGANIC STONE GROUND WHEAT CRACKERS vs ORIGINAL CRACKERS
Nutrition comparison per 100 g serving
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ORGANIC STONE GROUND WHEAT CRACKERS wins in 8 out of 10 nutrient categories
ORGANIC STONE GROUND WHEAT CRACKERS: 8
vs
ORIGINAL CRACKERS: 1
(1 ties)
Overview
| Nutrient | ORGANIC STONE GROUND WHEAT CRACKERS | ORIGINAL CRACKERS | Winner |
|---|---|---|---|
| Calories | 387 cal | 446 cal | |
| Protein | 12.9 g | 7.1 g | |
| Carbs | 74.2 g | 75 g | |
| Fat | 6.5 g | 10.7 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC STONE GROUND WHEAT CRACKERS | ORIGINAL CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 6.4 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 645 MG | 625 MG |