ORGANIC STOCK FOR COOKING vs BEEF BROTH

Nutrition comparison per 100 g serving

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ORGANIC STOCK FOR COOKING wins in 4 out of 11 nutrient categories

ORGANIC STOCK FOR COOKING: 4 vs BEEF BROTH: 3 (4 ties)

Overview

Nutrient	ORGANIC STOCK FOR COOKING	BEEF BROTH	Winner
Calories	15 cal	4 cal
Protein	2.1 g	0.8 g
Carbs	0.8 g	0 g
Fat	0.2 g	0 g
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC STOCK FOR COOKING	BEEF BROTH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC STOCK FOR COOKING	BEEF BROTH	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	19 MG	0 MG
Sodium, Na	183 MG	167 MG

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