ORGANIC STEW MEAT vs VEGGIE PEPPERONI MEATLESS SLICES

Nutrition comparison per 100 g serving

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ORGANIC STEW MEAT wins in 10 out of 18 nutrient categories

ORGANIC STEW MEAT: 10 vs VEGGIE PEPPERONI MEATLESS SLICES: 5 (3 ties)

Overview

Nutrient	ORGANIC STEW MEAT	VEGGIE PEPPERONI MEATLESS SLICES	Winner
Calories	125 cal	167 cal
Protein	22.3 g	26.7 g
Carbs	0 g	10 g
Fat	4.0 g	1.7 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC STEW MEAT	VEGGIE PEPPERONI MEATLESS SLICES	Winner
Niacin	5.4 MG	0 MG
Riboflavin	0.2 MG	0 MG
Vitamin B-12	2.4 UG	0 UG
Vitamin B-6	0.5 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC STEW MEAT	VEGGIE PEPPERONI MEATLESS SLICES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.4 MG	2.4 MG
Phosphorus, P	223 MG	0 MG
Potassium, K	0 MG	1,600 MG
Selenium, Se	25 UG	0 UG
Sodium, Na	80 MG	833 MG
Zinc, Zn	5.4 MG	0 MG

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