ORGANIC SPROUTED WHOLE WHEAT WRAPS vs AUTHENTIC WHITE CORN TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
AUTHENTIC WHITE CORN TORTILLAS wins in 6 out of 13 nutrient categories
ORGANIC SPROUTED WHOLE WHEAT WRAPS: 3
vs
AUTHENTIC WHITE CORN TORTILLAS: 6
(4 ties)
Overview
| Nutrient | ORGANIC SPROUTED WHOLE WHEAT WRAPS | AUTHENTIC WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 286 cal | 220 cal | |
| Protein | 7.1 g | 4 g | |
| Carbs | 48.2 g | 44 g | |
| Fat | 6.3 g | 3 g | |
| Fiber | 1.8 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SPROUTED WHOLE WHEAT WRAPS | AUTHENTIC WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SPROUTED WHOLE WHEAT WRAPS | AUTHENTIC WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 120 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 768 MG | 20 MG |