ORGANIC SPROUTED RISOTTO RICE vs RED LONG GRAIN RICE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SPROUTED RISOTTO RICE wins in 5 out of 11 nutrient categories
ORGANIC SPROUTED RISOTTO RICE: 5
vs
RED LONG GRAIN RICE: 4
(2 ties)
Overview
| Nutrient | ORGANIC SPROUTED RISOTTO RICE | RED LONG GRAIN RICE | Winner |
|---|---|---|---|
| Calories | 340 cal | 340 cal | Tie |
| Protein | 7.6 g | 8 g | |
| Carbs | 71.7 g | 74 g | |
| Fat | 2.8 g | 2 g | |
| Fiber | 5.7 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SPROUTED RISOTTO RICE | RED LONG GRAIN RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 0 MG |
Minerals
| Mineral | ORGANIC SPROUTED RISOTTO RICE | RED LONG GRAIN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.2 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 925 MG | 0 MG |