ORGANIC SPROUTED RISOTTO vs ARBORIO RICE
Nutrition comparison per 100 g serving
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ORGANIC SPROUTED RISOTTO wins in 6 out of 11 nutrient categories
ORGANIC SPROUTED RISOTTO: 6
vs
ARBORIO RICE: 4
(1 ties)
Overview
| Nutrient | ORGANIC SPROUTED RISOTTO | ARBORIO RICE | Winner |
|---|---|---|---|
| Calories | 352 cal | 340 cal | |
| Protein | 7.4 g | 8 g | |
| Carbs | 70.4 g | 76 g | |
| Fat | 2.8 g | 0 g | |
| Fiber | 5.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SPROUTED RISOTTO | ARBORIO RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.9 MG | 0 MG |
Minerals
| Mineral | ORGANIC SPROUTED RISOTTO | ARBORIO RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 815 MG | 0 MG |