ORGANIC SPROUTED vs RICE MADE FROM CHICKPEAS
Nutrition comparison per 100 g serving
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RICE MADE FROM CHICKPEAS wins in 6 out of 11 nutrient categories
ORGANIC SPROUTED: 3
vs
RICE MADE FROM CHICKPEAS: 6
(2 ties)
Overview
| Nutrient | ORGANIC SPROUTED | RICE MADE FROM CHICKPEAS | Winner |
|---|---|---|---|
| Calories | 351 cal | 340 cal | |
| Protein | 8.8 g | 22 g | |
| Carbs | 71.9 g | 60 g | |
| Fat | 3.5 g | 6 g | |
| Fiber | 7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SPROUTED | RICE MADE FROM CHICKPEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC SPROUTED | RICE MADE FROM CHICKPEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 50 MG | |
| Iron, Fe | 1.9 MG | 4 MG | |
| Sodium, Na | 825 MG | 140 MG |