ORGANIC SPROUTED BROWN RICE vs JASMINE READY RICE
Nutrition comparison per 100 g serving
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ORGANIC SPROUTED BROWN RICE wins in 5 out of 10 nutrient categories
ORGANIC SPROUTED BROWN RICE: 5
vs
JASMINE READY RICE: 3
(2 ties)
Overview
| Nutrient | ORGANIC SPROUTED BROWN RICE | JASMINE READY RICE | Winner |
|---|---|---|---|
| Calories | 356 cal | 0 cal | |
| Protein | 8 g | 0 g | |
| Carbs | 76 g | 0 g | |
| Fat | 2.4 g | 0 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC SPROUTED BROWN RICE | JASMINE READY RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 260 MG | 0 MG | |
| Sodium, Na | 10 MG | 0 MG |